Reiki, Chakras and the Nadis
ABOUT SUBTLE ENERGIES
Reiki
Reiki Attunements are a form of vibrational healing through energy centers, or biofields, which surround and permeate the body. Reiki can nourish our intuition, expand creativity, and cultivate grounding and self-security. It can also help us speak truth, regulate nervous system, release emotions, mitigate chronic conditions of pain or anxiety, ease insomnia and many other subtle effects
The beauty of Reiki is that it is a non-invasive, holistic therapy which is always save and appropriate for everyone. All Reiki asks is for you to show up for yourself and allow natural healing to begin.
Sessions involve intuitively placing hands lightly on or above the body. This action allows pulsations of energy, consciousness or intelligence, to flow from giver to receiver according to their needs just like water seeking it’s own level the energy begins to self-regulate within the body. This subtle reset can be the difference between suffering from confusion to confidently moving with your natural flow.
Reiki sessions are deeply restorative, often leaving the receiver feeling centered and calm as if they have had a full night’s sleep while worries fades away.
Chakras
The 7 Chakras, or energy wheels, are an ancient Sanskrit understanding of the life-force centers in our body which move Chi and Prana Understanding the Chakras and their expression within allows us to connect the manifestation of emotions and our physical bodies.
When we are in emotional distress or physical pain, often these Chakras can become blocked and hinder our healing process by limiting our movement of life-force energy and intelligence. The effects of our energy centers can be displayed as anger, fear, worry, confusion, self-judgement, insecurity, denial, among others.
As we connect to these energy centers, we form awareness between the mind, body and self or spirit, and create greater harmony through our actions. Chakras can be assessed through intuitive conversations and questioning, pendulum and crystals, along with Reiki attunement and body therapies.
View the Chakra Healing Blog for more information.
Nadis
The Nadi’s are channels along which the life-force of Chi or Prana . While there are over 72,000 energetic channels, we focus on 3 main channels: Ida, Pingila, Shushumna.
The Nadi’s can manifest in our Nervous System and whether we are activated in fight or flight, calmed and relaxed, or open to conversation and communication.
We can target the Nadi channels through Yoga and intuitive movement, body therapies, along with Pranayama breathwork and subtle energetics such as Chakra and Reiki attunements.
offerings
Reiki: 45 minutes
Chakra Attunement: 30-45 minutes
Pranayama Breathwork: 30-45 minutes
Rivers Turn Wellbeing is proud to support sliding scale rates of Bud, Blossom and Bloom for all offerings. Sliding scale fee rate is self-identified by your financial capacity. Reach out to me today to discuss opportunities, pricing and any questions!
Upcoming retreats
Ayurvedic Healing For You
Nervous System Reset (through Yoga and Ayurveda)
Holistic Health in Alaska

Rachael Mannix Schmoker
Holistic Practitioner
Health Coach
Yoga Teacher
Ayurvedic Practitioner
Reiki + Subtle Energetics
Specializing in
General Wellbeing
Digestive Health
Immune Support
Nervous System Regulation
Stress Reduction
Mindfulness
Yoga & Pranayama
Subtle Energetics
Somatic Tools
Goal Setting & Accountability
also supporting
Energy, and Anxiety
Sleep Support & Insomnia
Hair, Nail, & Skin
Work-Life Balance
Seasonal Transition
Home Consultations
Body Therapies




Get in touch
Rachael is open to any conversation around Holistic Health or questions you might have. Reach out today to schedule your first chat!
Inclusivity Pledge
Rivers Turn seeks to be accessible to all levels of study and experience, all age ranges, diversity backgrounds, and those who identify outside the binary. I welcome individuals with disabilities and their inclusion to this practice. I am an ally for black and indigenous people of color, I am constantly seeking ways to increase the accessibility and inclusivity of holistic care while working toward an anti-racist, respect driven culture.
Rivers Turn Wellbeing, and service providers, are not medical doctors and will not seek to diagnose or prescribe for diseases, disorders or pathological conditions. Receiving services from Rivers Turn Wellbeing does not replace visiting your primary physician or seeking other medical care. Rivers Turn Wellbeing is a holistic care practice helping to promote harmony through awareness.
Get in Touch
Contact Us
riversturnwellbeing@gmail.com
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