Rivers Turn Wellbeing
Holistic Health Practitioner
Rivers Turn Wellbeing is a holistic health coaching practice supporting you in your individual goals. Rachael draws her experience from Health Coaching, Ayurveda, Yoga, Reiki and somatic healing methods.
Yoga
How we move impacts how we feel! As we learn what our bodies need in movement,
we support wellbeing while providing a space to cultivate somatic awareness, create intentional shifts within, and grow in community.
Ayurveda
Ayurveda offers natural, holistic ways to discover your own capacity to heal. Ayurveda teaches us to seek balance with the environment, our community, and ourselves through awareness of daily practices which support a healthy you!
Subtle Energetics
Our physical body is influenced by our subtle body and whole-person wellbeing can be affected through therapies targeting subtle energies. Reiki and Chakra attunements help to reset the inner landscape affecting the nervous system and mental – emotional state. These systems help to control and balance the flow of energy within our body and mind; which, affects our daily experience and wellbeing.
Health Coaching
Health goals can be complex to set and integrate into your schedule, but they don’t have to be; sometimes we just need someone on our team! Health Coaching provides accountability, support, and motivation to get where we want to go.
“Rachel has a unique talent for orchestrating group activities and making everyone in her presence feel welcome!”
-Kara Dobie
“After several months of ear pressure and pain (and several doctor visits) I reached out to Rachael for Reiki and Ayurvedic bodywork in hopes of relief prior to a long drive back home. I experienced almost total and immediate pressure relief and relaxation like I’ve rarely felt. I will certainly be returning when visiting Homer again, and highly recommend her.”
-Tom Sawyer
“Rachael is a truly gifted yoga instructor and an intuitive healer. Her background in community health and genuine care for people shines through in every class. At the start of each class, she checks in with each student and is able to bring a wise awareness of everyone’s individual needs; she then provides gentle guidance and exactly the right amount of challenge to each pose. I had a wonderful experience practicing yoga with Rachael and I look forward to experiencing her healing and positive energy in the future.”
-Molly Regan Selle
Rachael Mannix Schmoker
Holistic Practitioner & Health Coach:
RYT 200hr, Ayurvedic Health Practitioner (AHP), Reiki Practitioner
“Born and raised in Alaska I spent my childhood in the wilderness exploring. I understood that my health was influenced by what and who was around me; by environment and community. I started a journey to study Community Health and eventually found my path toward holistic healing.”
Rivers Turn Wellbeing approaches health and wellbeing through holistic modalities prioritizing mind, body, and self (spirit) as pathways to our most healthy and vibrant selves. Understanding that our own actions, along with community support and the environment around us all contribute to our wellbeing. Using a variety of methods, Rachael is prepared to meet you where you are at to find the right approach for you.
I created Rivers Turn Wellbeing to unite my passions of health coaching, holistic health, and somatic yoga alignment. “I focus my work as a practitioner to meet each person with new eyes, using experience and intuition to guide sessions. It is my belief there is no one-path toward health and happiness, but often it starts with curious exploration and cultivation of self-awareness. I work with individuals with all experience levels and prioritize meeting you where you are at to highlight your specific needs.”
Connect with me!
I would love to be part of your journey through health and wellbeing, send me a message for inquiries on my work, holistic health, or to book a consultation!
Rivers Turn Wellbeing 